Peak Pro – $990

WAS $1311, save $321

Improve your flexibility, agility and concentration, in turn transforming both your body and mind.
Pilates helps strengthen, lengthen and tone your body in a low impact but very challenging way.

15 week workout plan includes:

  • 1 x Initial introduction to Pilates assessment
  • 30 x Pilates classes

Adopt the Pilates lifestyle to focus on the mind-body connection and on core strength, posture and flexibility. Start with your personalised one on one introduction to gain the basic exercise techniques. These begin with concentrating on strengthening through an emphasis on the body’s core. Some of the health benefits Pilates can provide are alleviating back pain, improving flexibility, balance, muscle tone, reducing stress and giving a general sense of well-being.

 

PEAK PRO PLUS – $900

Was $1181, SAVE $281

Remember your summer body needs to start in winter.
Develop the long and lean look.

10 week workout plan includes:

  • 1 x Initial consultation
  • 2 x 1 on 1 conditioning sessions
  • 20 x Pilates classes (ANY classes)
  • 1 x Equipment eg; theraband/loop band
  • 1x Home exercise program

This ten week programme will not only make you feel great but you will look fabulous too. The one on one, personalised sessions combined with the Pilates classes, will really get you on your way to a new you.

 

Eat. Sleep. Pilates. Repeat. – $610

WAS $798, SAVE $187

Great for those wanting to achieve and improve fast. Improve your flexibility, agility and economy of motion.
Strengthen, tone and create excellent muscle balance.
Reinforce the Pilates principles.

5 week workout plan includes:

  • 20 x Pilates classes (ANY classes)*

OR

2 week workout plan includes:

  • 10 x Pilates classes (ANY classes) @$279*

*Existing clients only

With these two workout plans, be prepared, you’ll find that this type of exercise is quite addictive – but exercise that is enjoyable has to be a good thing. Who doesn’t need some of that every day? The Pilates Eat.Sleep.Pilates.Repeat workout offers you a programme that will have you working toward body/mind integration. You will educate the body to move more  efficiently and emphasize things like awareness, functional alignment, breath, and coordination to get you in peak condition fast.

 

POST REHAB – $799

WAS $1067, save $268

Incorporate Pilates into your physiotherapy treatment plan, tailored specific to your circumstances.
Post injury rehabilitation and injury recurrence prevention support.
Improve strength, flexibility, posture and body balance.

6 week workout plan includes:

  • 1 x Initial consultation
  • 5 x 1 on 1 conditioning sessions
  • 6 x Pilates classes (ANY classes)
  • 1 x Equipment eg; theraband/loop band
  • 1x Home exercise program

If you have suffered an injury, recovered, but feel you still need the support of a physio to strengthen and prevent any other injuries occurring, Peak’s Post Rehab is the plan for you. After only six weeks you will feel stronger and trust the body you live in.

RELAX. RENEW. REFRESH. – $599

Was $704, save $105

Get rid of all the muscle tension and stress with a weekly massage, then go strengthen and tone in our Pilates classes.

4 week treatment plan includes:

  • 4 x 60 mins massage treatments
  • 4 x Pilates classes

Do the work… then get the treats. OR get a massage and feel loose and limber before your class.

 

ALL PACKAGES ARE FOR A LIMITED TIME ONLY. NON TRANSFERRABLE. FIRM EXPIRY DATES APPLY. TERMS AND CONDITIONS APPLY.

See all the terms and conditions here.