New Tower Reformers

Rachel and Stacey from Team Botany have been trying out our new Tower Reformers, with the goal to start 30 minute Power Tower classes in 2018. Some key differences between a regular Reformer machine and a Tower Reformer are: • The Tower allows for more variation of...

Late March Resolution!!

This title doesn’t have the same ring to it as a ”New Year’s Resolution” but I feel I might be onto a winner! Not sure? Let me explain….. January can be a hectic time between getting over the Christmas period from a physical, emotional and financial...