New Tower Reformers

Rachel and Stacey from Team Botany have been trying out our new Tower Reformers, with the goal to start 30 minute Power Tower classes in 2018. Some key differences between a regular Reformer machine and a Tower Reformer are: • The Tower allows for more variation of...

50% Off in Dec 2017

Free initial ACC appointment or 50% off your initial private physio/Pilates assessment   Offer valid until the end of December 2017 This can be used before our other offer for unlimited Pilates classes in January. Get yourself sorted with an assessment in December and...

Knowing Your Limits

With summer approaching, everyone is working hard to get that dream summer body. But is your body really coping with the amount of strain you’re putting it through? We all like to think we’re invincible, but sometimes we need to pay a little bit more attention...