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Peak Pilates Profile and Trainers

How is Peak Pilates different from other Pilates studios?

Here at Peak Pilates, we take care to individually tailor your exercise regime to your body's needs as well as your own personal goals, whether it's in a mat class or an individual session.  All our instructors have worked with various Pilates methods and have trained at the most prestigious schools of Pilates.  Plus, many of our instructors are also qualified physiotherapists which means we are able to help you with any rehabilitation needs you have.  With our team's knowledge and experience, we effectively improve your posture and guide you safely to your limit so that you gain the maximum benefit from each session.  Whatever your fitness level, there is a Peak Pilates class right for you. Contact one of our four Auckland Pilates studios today

Click here to meet the Peak Pilates team 
 

Is Pilates for you?

Do you suffer from stiffness, tiredness, neck or back ache and want to do something about it?

Are you frustrated in your chosen sport by your inability to achieve your goals even after considerable practice?

Are you careful with your diet, exercise regularly but your muscles still seem tired? Do you strive to have a flat stomach?

Do you want to minimise the postural effects of pregnancy?

If the answer is "yes" to any of these questions, Pilates could help you. However, Pilates does have its limitations. It does not contribute to cardiovascular fitness or resting heart rate. Pilates is not primarily a weight loss programme but, when done in conjunction with a sensible diet, it can assist with weight loss.

See our streaming video clip of Peak Pilates in action


Why Peak Pilates - Streaming Video Clip