Sofia Mcintyre

Pilates Instructor

PILATES INSTRUCTOR

Sofia is a trained Pilates instructor through Peak Pilates. She first discovered Pilates whilst studying her bachelor of performing and screen arts (majoring in contemporary dance). Since then she has continued to use Pilates to rehabilitate her lower back injury. She knows first-hand how important it is to maintain strength throughout your whole body not just for her dancing but everyday life as well.

Sofia loves seeing a positive change in her clients and enjoys sharing her knowledge and the benefits Pilates can offer. She is also a freelance dancer and works on various creative projects when she is not teaching.