Sports Massage

Sports Massage Auckland

Just for the sports enthusiasts among you!

Within Physiotherapy, there is a specialist area dedicated to professional and amaeteur sports people and athletes.

The area of Sports Massage is designed to:

  • promote flexibility
  • reduce fatigue
  • improve endurance
  • help prevent injuries and prepare sports people, both in mind and body, to achieve an optimal level of performance

Our specialist sports massage therapies are specific┬áto each person. We focus on areas of the body that are overused and stressed from repetitive – and often aggressive – movements.

A balanced training programme may include a sports massage therapy. This is because a sports massage is not only used to alleviate injuries and pain, but can also be used to prevent sports injuries and pain.