Just for the sports enthusiasts among you!
Within Physiotherapy, there is a specialist area dedicated to professional and amaeteur sports people and athletes. The area of Sports Massage is designed to:
- promote flexibility
- reduce fatigue
- improve endurance
- help prevent injuries and prepare sports people both in mind and body to achieve optimal performance
Our specialist sports massage therapies are specific to each person. We focus on areas of the body that are overused and stressed from repetitive – and often aggressive – movements.
A balanced training programme may include a sports massage therapy. This is because a sports massage is not only used to alleviate injuries and pain, but can also be used to prevent sports injuries and pain.