Lauren Mackessack-Leitch

Physiotherapist & Pilates Instructor

Lauren has an honours degree in Physiotherapy which she gained in Glasgow, Scotland. She has a special interest in musculoskeletal physiotherapy, including sports and biomechanics. This is due to her diverse background in exercise which mainly revolved around her internationally representing Great Britain for five years in figure skating. She also enjoys weight lifting, cooking and many outdoor activities, especially rowing and hill climbing.
She has trained with many Olympians which has allowed her to get a better understanding of techniques and increase her own skill set.
She has a background in Pilates and has partaken in it for over ten years, which has allowed her to understand the benefits as well as adapt her skills to each individual.
She loves to motivate individuals and is enthusiastic when it comes to rehabbing, treating and overall health.