Crystal Monaghan

Physiotherapist & Instructor

Crystal is a Physiotherapist and Pilates instructor. She graduated from the Auckland University of Technology with a Bachelor in Health Science Physiotherapy. She has a wide sporting history, particularly in rowing, horse riding and hockey. Due to her sporting history she has a particular interest in musculoskeletal and sports physiotherapy. Crystal is passionate about keeping a fit and healthy lifestyle. She personally enjoys Pilates as a form of exercise and loves the benefits of Pilates as a rehabilitation tool in conjunction with Physiotherapy. Crystal believes this combined approach leads to greater posture and body awareness, muscle control and strength, and reduced injury reoccurrence. She has a compassionate personality and enjoys helping her clients reach goals meaningful to them. Outside of work Crystal enjoys all things active, currently, she especially enjoys running, hiking, snowboarding and surf lifesaving.