UNLIMITED Pilates Classes in January!

UNLIMITED Pilates Classes in January!

Get Unlimited Pilates Classes for Only $250! If you’re looking to kickstart your 2018 the right way then look no further! This will make the perfect Christmas present for yourself or that special someone. During the month of January, avail yourself of as many...
Walk with the Stars!

Walk with the Stars!

Help us fight back against cancer as we Walk with the Stars on November 25th. We’re raising money to benefit the New Zealand cancer society as we walk a half marathon together, and hopefully along the way we will help to further raise awareness.  Check out the link...
Stand Up Paddleboarding

Stand Up Paddleboarding

A big thank you to Helen and Victoria from City SUP for taking us through an exciting Stand Up Paddleboarding session. We learned a lot and had a great time! If you’re keen to check this out for yourself, they will be starting classes in St Heliers on the 9th of...

A Brudder from Anudder Mudder!

What does running 18km through mud and jumping over obstacles whilst getting shocked with electricity have in common with Pilates? As it would have it…not a huge amount, but they do, believe it or not, complement one another. This Saturday I will be taking part in the...

Osteoporosis – Are you at Risk?

Osteoporosis literally means ‘porous bone’. It’s a condition that causes bones to become thin and fragile, decreasing bone strength and making them more prone to fractures. It is often called the ‘silent disease’ as bone loss occurs without any external symptoms.    ...

How I became addicted to Pilates

I was just twelve years old when my mum first took me to try Pilates. At that point, I had been doing ballet for eight years.  Each year came with a new set of challenges as I pushed myself to dance and compete at the highest level I could reach. Mum didn’t know then...

An interview with Anabel

Originally from Johor Bahru, the capital of the state of Johor Darul Ta’zim (JDT) on the southern part of Peninsular Malaysia, Anabel moved to New Zealand to study Physiotherapy in Dunedin.  She has since been in New Zealand for 7 years, and has fully embraced the...

26 km down, 16 to go!

I am now into my 11th week of training for the Auckland Marathon with only 5 weeks until the big day! The past few weeks of training have been mostly smooth sailing with only a few small bumps in the road.  One of these being the treacherous weather us Aucklanders...