Combo Class

Combo Pilates Classes Auckland

A Pilates Mat class and Reformer™Combo class provides the best of the Pilates methods by spending 30 minutes on the Mat and 30 minutes on the machines. Feel the overall benefits of both methods in a strengthened core, longer leaner muscles, and better posture. Whether you are at a beginner level or more advanced, these exercises will help you get the results you want.

Pilates Mat Class Benefits

  • Improves Core Strength
  • Promotes Muscular Endurance And Flexibility
  • Optimise Body Composition
  • Maintain Spine Health

Pilates Reformer™ Benefits

The Reformer has a sliding carriage and adjustable springs to regulate tension and resistance The resistance created by the pulley and spring system provides a more challenging strength and endurance workout than mat classes and also produces visible results sooner.

  • Stronger Core
  • Full Body Workout
  • Weight Loss
  • Toning
  • Fast and Comprehensive Results

 

Duration

1 Hour



Cost 

Single Session $50

10 Sessions $390