Peak Pilates and Physiotherapy: For Optimal Peak
Performance: Transform Your Body and Mind

Experience results that will transform you and that will help you to look and feel great. Enjoy a Peak Pilates training class to help you strengthen, tone, shape, and create flexibility. Or if you have an injury come and see one of our highly trained physiotherapists to get you back on track and feeling great. We have made it easy, with no subscriptions and the most Pilates classes in Auckland. Whether a beginner or an advanced student, you can join a class in any of our eleven different locations in Auckland.

Find Your Nearest Studio

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Peak Pilates and Physiotherapy: For Optimal Peak
Performance: Transform Your Body and Mind

Experience results that will transform you and that will help you to look and feel great. Enjoy a Peak Pilates training class to help you strengthen, tone, shape, and create flexibility. Or if you have an injury come and see one of our highly trained physiotherapists to get you back on track and feeling great. We have made it easy, with no subscriptions and the most Pilates classes in Auckland. Whether a beginner or an advanced student, you can join a class in any of our eleven different locations in Auckland.

Find Your Nearest Studio

main-image-icon_03

Peak Pilates and Physiotherapy: For Optimal Peak
Performance: Transform Your Body and Mind

Experience results that will transform you and that will help you to look and feel great. Enjoy a Peak Pilates training class to help you strengthen, tone, shape, and create flexibility. Or if you have an injury come and see one of our highly trained physiotherapists to get you back on track and feeling great. We have made it easy, with no subscriptions and the most Pilates classes in Auckland. Whether a beginner or an advanced student, you can join a class in any of our eleven different locations in Auckland.

Find Your Nearest Studio

main-image-icon_03

Pilates

Auckland Peak Pilates and Physiotherapy classes are designed with you in mind. We have the best in certified Pilates teachers that know which Peak Pilates class is right for you and will work with you to determine the best way to achieve your personal goals.

ABOUT OUR CLASSES >>
Peak Pilates Exercises
Peak Pilates - Physiotherapy NZ

Physiotherapy

Peak Pilates & Physiotherapy are ACC registered and offer a full range of physical therapies to help you deal with your particular area of pain. Our qualified and experienced physiotherapists are trained in treating many injuries, which include but are not limited to; back and neck pain, knee problems, ankle injuries, acute and chronic injuries.

How we can Help >>

Learn

Turn your passion for Pilates into a successful career. Our wide range of courses at Stability Plus will equip you with skills, knowledge and confidence to run your own classes or set up your own studio while you learn from the best instructors in the industry.

ABOUT OUR INSTRUCTORS >>
Peak Pilates Instructor Training

PEAK BLOG

Have you seen a crooked body?

What is a crooked body? As described by Robin McKenzie, a crooked body is a lateral shift where the upper body has apparently tilted to one side, and the back pain associated with this condition. This is common in patients with disc herniation. Pain and/or tingling...Read More »

An introduction about stretching

Static, dynamic, ballistic, passive, active…. Do I stretch before I exercise, or after, or both??? Stretching should be a vital part of our exercise routine and not an after thought every now and again. If you want to help prevent injuries and train better – you will...Read More »

Breathing and Pilates

Breathing is vital to our survival as we know, so with this knowledge, why are we not more focused on its importance? We focus so much on what we eat, the shoes we wear and even the soap powder we use to wash our clothes in, but for so many of us, the importance of...Read More »

Peak Video

Peak Pilates and Physiotherapy Intro

“I’d often read about the value of Pilates and finally joined Peak Pilates to try it for myself. I’m turning 50 this year and felt I needed to add more of a whole mind and body focus into my exercise programme. I love the way I feel after the class, I feel as if every part of me has stretched and strengthened. I can see and feel the difference Pilates is making – I sleep better, I move more freely and I’m developing a lifelong practice that will support my core strength and posture. It’s become an essential part of my well-being programme.”

Anna

“My friend Michelle and I have been taking two-in-one session with Steve at Peak Pilates Takapuna for over 5 years now. We love it. Steve always works around any areas of injury and keeps our sessions interesting and fun. It has made a real difference to our overall core strength and fitness. The rest of team are very helpful – especially Dawn who is very flexible finding us appointments on time.”

Rachel

“I joined Steve at Peal Pilates about 4 years ago with my daughter as we were giving a voucher from my son/brother. Due to having a family my daughter had to stop going, but I have continued on as Steve works with me on all my sore bits and I think I have remained in a pretty good shape. Even though I turn up feeling unmotivated at times, Steve, who is patient, always motivated and good fun, gets me working hard, for which I am grateful.”

Judi Wallace

BOTANY

309 Botany Road, Botany Downs, Auckland, New Zealand

PILATES – Extensive range of classes and class times. Private and semi-private sessions available

SERVICES – Physiotherapy, Sports Massage and Acupuncture

Tel: (09) 274 6000

Fax: (09) 274 6000

botany@peakpilates.co.nz

GREY LYNN

274 Richmond Road, Grey Lynn, Auckland

PILATES – Extensive range of classes.

SERVICES – Physiotherapy and Sports Massage.

Tel: (09) 376 8343

Fax: (09) 950 4421

greylynn@peakpilates.co.nz

MILLWATER

Millwater Central, Shop 22, 175 Millwater Parkway, Silverdale, Auckland

NEW MARKET

1st Floor, 38 Broadway, Newmarket, Auckland

PILATES – Our largest studio with a variety of group classes involving mat, machine or both! Private and semi-private sessions are also available.

SERVICES – Physiotherapy and Sports Massage.

Tel: (09) 522 8221

Fax: (09) 522 8223

newmarket@peakpilates.co.nz

PARNELL/NEXT GENERATION

1 Tennis Lane, Domain, Auckland

PILATES – A boutique studio with a variety of group classes involving mat, machine or both! Private and semi-private sessions are also available.

SERVICES – Physiotherapy and Sports Massage.

Tel: (09) 302 2702

Fax: (09) 302 2852

nextgen@peakpilates.co.nz

RED BEACH

Shop 10, 42 Red Beach Road, Red Beach, Auckland

PILATES – Extensive range of classes and class times. Private and semi-private sessions are also available.

SERVICES – Physiotherapy, Sports Massage and Acupuncture.

Tel: (09) 426 9644

Fax: (09) 426 9721

redbeach@peakpilates.co.nz

ST HELIERS

347 Tamaki Drive, St Heliers, Auckland

PILATES – Various Classes (including pregnancy classes), private session and a great view!

SERVICES – Physiotherapy, Sports Massage and Acupuncture

Tel: (09) 575 6418

Fax: (09) 575 6419

stheliers@peakpilates.co.nz

ST JOHNS

69 Merton Road, St Johns (Scarbro tennis centre), Auckland

PILATES – Extensive range of classes.

SERVICES – Physiotherapy, Sports Massage and Acupuncture.

Tel: (09) 950 6102

Fax: (09) 950 6103

merton@peakpilates.co.nz

TAKAPUNA

1 The Strand, Takapuna, Auckland

PILATES – Extensive range of classes.

SERVICES – Physiotherapy, Sports Massage and Acupuncture

Tel: (09) 489 3482

Fax: (09) 489 3584

takapuna@peakpilates.co.nz